Winter weather typically brings in cold, dry air that can cause your teeth to hurt. Tooth sensitivity can be momentary which does not usually signify a problem. However, persistent tooth sensitivity to hot or cold temperatures could be a sign of damage or decay. Our team here at Dr. James A. Penney’s office has over 20 years of experience taking care of teeth in Central Arkansas. Dr. Penney is an endodontist–a dentist who specializes in saving teeth. So as we head into the winter season, here are things to look out for that can cause sensitivity and our tips for combatting it!
What is tooth sensitivity?
Teeth consist of two main parts: the crown which is visible above the gums, and the root which is the portion under the gyms and is covered by bone. Pulp runs along a channel in the roots and is considered the “nerve” of the tooth. When the crown of the tooth is damaged or gums have recessed this can lead to aches, pains, pressure, swelling, or sensitivity to hot and cold temperatures.
Momentary sensitivity or discomfort that goes away after exposure to hot or cold temperatures usually doesn’t signify a problem. However, lingering sensitivity and pain can be a sign that some part of your tooth is damaged. The crown of your tooth can become damaged due to injury, cracks, loose fillings, or enamel decay. Your gums can recess over time due to decay, or, or the root of your tooth can become exposed due to a crack, injury, or disease. If this is the case, it is important to seek care with a dental provider for treatment.
What causes tooth sensitivity in winter and what can you do to help?
As the temperatures drop outside, and we turn to heated, dryer indoor air, some people experience increased tooth sensitivity. Here are some of the winter weather related causes of tooth sensitivity to be aware of!
Causes
- Seasonal illnesses can cause congestion, making it difficult to breathe through your nose. Breathing through your mouth can lead to dry mouth and make it easier for cold air to come in contact with your teeth. Dry mouth can cause an increased risk for tooth decay, gum disease, and infection which may present with tooth sensitivity.
- Sinus infections can often have tooth aches associated as a primary symptom. If your teeth are aching and you are experiencing other sinus symptoms, that may be a sign to consult your healthcare provider about infection.
- Colder weather can cause an increase in drinking hot beverages like coffee, cocoa, and cider. Between the colder air and the warmer drinks, sensitive teeth can become further irritated.
- With the winter comes several holidays that bring sweets and treats we all look forward to. Eating too much sugar without proper tooth maintenance can also lead to enamel decay and sensitivity.
Solutions
- To prevent dry mouth, it is important to drink water and even utilize a moisturizing chapstick. You can also chew sugar-free gum or gum with xylitol to boost saliva production.
- When indoors, consider using a humidifier to combat the dry air caused by heating systems.
- Cover your mouth with a scarf to keep warm and limit winter weather exposure to your mouth and teeth.
- Throw out your toothbrush after any seasonal illnesses.
- Be mindful with sugar and acidic beverage consumption.
- Brush your teeth twice a day.
- Be mindful with hot beverages.
If you find yourself experiencing persistent tooth sensitivity this winter season, this may be a sign of damage or decay. It’s important to see a dental provider or experienced endodontist like Dr. Penney who can treat and work to save your natural teeth! If you have questions or concerns about tooth pain or sensitivity over the holidays, call our 24/7 answering service at 501-227-ROOT (7668). To learn more about tooth sensitivity, click here or call us today to schedule your appointment!